The Coaching Process
What Can Coaching Do for You?
The HeartPath Institute helps you heal from those “stuck” places that keep you bound to old thoughts, feelings, and behaviors that are holding you back.
Working with me will help you create and adopt a new vision for yourself and give you the tools to reshape your life.
Guided meditations are key to opening a greater awareness of who you are and how you can achieve notable shifts in your energy. You will create a sense of calm throughout the day that will help you reach your full potential.
How the Coaching Process Works
As a life coach, I will help you set and achieve your personal and professional goals.
During coaching, you will learn how to use new tools such as meditation and inquiry, which
helps you learn how to abandon the stressful thoughts that prevent personal growth.
After each session, you will have homework to practice what you have learned so that you
can make continual progress. Within a few short weeks, you will begin to heal and rediscover
the joy in your life.
A Life Healing People
After earning a psychology degree from Towson University, I began my career as a counselor at a private psychiatric hospital and studied under some of the best clinical psychiatrists, psychologists, and social workers.
For the past 25 years, I have had my own life coaching practice in Ithaca, New York, working with clients from a wide variety of backgrounds.
Having been raised in a traditional Catholic family, I had a solid upbringing that gives me an appreciation for connection and grounding. But my own unconventional relationships have also created flexibility in mind and understanding.
I have five grown children, who are scattered throughout the country. When not working, I enjoy biking, gardening, and traveling.
Reach Out and Take the First Step
Schedule a Free Call
(607)220-6088